THP

The database

Ingredient Database

Every vitamin, mineral, herb and supplement — evidence ratings, safety notes and buying guides included. No hype.

AllVitaminsMineralsHerbsAmino AcidsFatty AcidsMushroomsProbioticsOther

2 ingredients in Herbs

Strong Evidence
Moderate Evidence
Early Evidence
Herb

Ashwagandha

Moderate Evidence

An Ayurvedic adaptogen with solid clinical evidence for stress, cortisol and testosterone support.

Herb

Turmeric

Early Evidence

Anti-inflammatory herb with real promise, but bioavailability is a challenge most products fail to address.