Holland & Barrett
Zinc Picolinate 15mg
tablet
VeganGluten-FreeSugar-Free
£10.9911p/serving
£10.99Check price at Holland & Barrett
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Dose
15mg Zinc (as Picolinate)
Servings
100
Last reviewed: July 2026
Pros
- Picolinate form — considered the most bioavailable zinc supplement
- Sensible 15mg dose — avoids the copper-depletion risk of higher doses
- Excellent value — 100 days' supply
- Available in H&B stores for easy collection
Cons
- Take with food — zinc on an empty stomach can cause nausea
Who it may suit
Vegetarians and vegans (lower bioavailability of plant zinc), people wanting immune support, those concerned about skin health or testosterone.