Holland & Barrett
CoQ10 100mg
softgel
Gluten-Free
£17.99
£17.99Check price at Holland & Barrett
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Dose
100mg
Servings
60
Pros
- Oil-based softgel improves CoQ10 absorption significantly
- 100mg is a clinically relevant dose
- Particularly important for statin users who may be depleted
Cons
- Softgels are not vegan
- CoQ10 is expensive — cheaper brands are available
- Evidence mainly for specific conditions (heart failure, statin-associated myopathy)